Natural Health Allegiance: Take back your health!

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Natural health is a relatively new subject for many people. To help you sort out some of the most common questions, here are some quick answers. Please let us know if there's something you want us to address here!

Hi, we're still working on some of these, but we add more often. Please come back soon!

Questions about Supplements
How do I choose a good supplement?

Why should I take supplements? I eat a "good diet."

What's magnesium stearate and why should I avoid it? What the heck is an excipient? What are all those "other ingredients"?

Questions about Specific Health Conditions
My doctor has diagnosed me with fibromyalgia. What should I do?

Is there anything I can do about my blood pressure without drugs?

Is there anything I can do about my cholesterol without drugs?

Is there anything I can do about my diabetes without drugs?

Is there anything I can do about my asthma without drugs?

Questions about Cancer
I'm recovering from chemo and/or radiation. How can I help myself heal and maximize the chances the cancer doesn't return?

I was just diagnosed with cancer and they want me to start chemo and radiation right away. What should I do?

Questions about Common Food Ingredients
I keep hearing about how bad MSG and aspartame are. What are they and why should I avoid them like the plague?
Click here for all the answers from an industry expert!

I'm so confused about soy! What's the deal? My doctor said to eat lots of it, but now I feel horrible.
We get this question a lot. Here's a great article that explains why to avoid just about everything soy.

Questions about Immunity
What's the best way to build immunity naturally?

Should I be worried about vaccines?

Questions about Fitness and Weight Issues
Even though I eat "healthy," I still can't lose weight! Argh!

What does that Amanda chick do for workouts?

Ever since I turned 30, 40, 50, 60, etc., I gain weight more easily. What's up with that?

Questions about Yoga and Martial Arts
Is yoga a religion?

Won't martial arts make my child more violent?

Why should I take yoga?

Questions about the NHA
Why do you talk about the government not being on our side? Are you guys conspiracy theorists?

Questions about Pets
My dog/cat is miserable with a skin problem that is no longer responding to steroids, shampoos, antifungals, etc. What can I do?

Questions about Ordering
I want something made by one of the companies you carry, but you don't have it. Can I do a special order?

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None of our statements or products have been evaluated by the FDA. WE MAKE NO MEDICAL CLAIMS and have conducted no clinical trials. We only offer personal testimonials, the findings of our own research, and explanations of traditional uses.

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